While our assessment is based on psychological principles and relationship research, it's not a substitute for professional therapy or counseling. It's designed to provide general insights and prompt self-reflection about your emotional readiness for dating.

The full assessment includes 20 questions and typically takes about 5-7 minutes to complete. You'll receive intermediate feedback after every 10 questions, with the option to continue or restart.

Currently, the assessment needs to be completed in one session. We recommend setting aside about 10 minutes when you can focus without interruptions for the most accurate results.

The evaluation examines four key areas: emotional healing from past relationships, current self-esteem and confidence, understanding of past relationship patterns, and openness to new connections.

Your score falls into one of several readiness categories, each with specific recommendations. Remember that relationship readiness isn't binary—the assessment is meant to highlight areas for potential growth and self-reflection.